CLIMBING

PNG.png
 

Climbing Training

Linked Climbs
Linked Climbs
press to zoom
10 Min On 10 Min Off
10 Min On 10 Min Off
press to zoom
Eliminate
Eliminate
press to zoom
Complete The Set
Complete The Set
press to zoom
One Hand Climbing
One Hand Climbing
press to zoom
Hover Holds
Hover Holds
press to zoom
4x4s
4x4s
press to zoom
Strength Intervals
Strength Intervals
press to zoom
Comp Style
Comp Style
press to zoom
 

Climbing technique

Overhang Footwork
Overhang Footwork
press to zoom
Warming Up
Warming Up
press to zoom
Overhang body positioning
Overhang body positioning
press to zoom
Pinches
Pinches
press to zoom
Heel Hooks - Toes Down
Heel Hooks - Toes Down
press to zoom
 

fingerboarding and training

90 degree lock off
90 degree lock off
press to zoom
Power Pull Ups
Power Pull Ups
press to zoom
Top hold Pull Ups
Top hold Pull Ups
press to zoom
1 Arm Hangs
1 Arm Hangs
press to zoom
2 Finger Hangs
2 Finger Hangs
press to zoom
4 Finger Drag
4 Finger Drag
press to zoom
Front 3 Back 3
Front 3 Back 3
press to zoom
Feet On Campusing
Feet On Campusing
press to zoom
Beastmaker Slopers
Beastmaker Slopers
press to zoom
 

Climbing Mindset

Coming soon